3.16.Greg

Breakfast
- banana
- mocha

Lunch
- burrito bowl with chicken

Workout
- trifecta
- Swiss ball ayubs
- bar curl
- cable triceps
- weighted crunch
- reverse curl
- spread it @ the bottom
- leg press
- 21's
- 1 arm tri's

Dinner
- turkey sandwich
- pita chips

[Posted with iBlogger from my iPhone]