3.19.Greg

Breakfast
- HB egg

Workout
- 20 mins on bike
- Swiss ball ayubs
- pull ups
- incline press
- hanging leg raises
- flies
- reverse flies
- decline bench
- rows

Lunch
- HB egg
- 3 apple wedges
- 10 grapes
- 1/2 slice of cheese
- whole wheat mini bagel with peanut butter

Dinner
- salmon sandwich
- Greek salad
- fries

Snack
- toast w/peanut butter

[Posted with iBlogger from my iPhone]