Monday, February 16, 2009

2/14 - Greg

Breakfast
- cup of flax cereal w/soymilk
- black coffee

Snack
- cup of yogurt

Workout
- bike
- arms
- legs (burn outs)
- ay-ubs

Lunch
- tofu
- potatoes
- mushroom salad
- iced tea

Dinner
- tuna sandwich
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